Atta gud laddu (wheat flour jaggery ladoo)

11 Dec Atta gud laddu (wheat flour jaggery ladoo)

Last Updated on January 8, 2026 by blessmyfoodbypayal

Atta gud laddu | wheat flour jaggery ladoo | atta aur gud ke ladoo recipe with step wise pictorial and video method.

Atta gud laddu | wheat flour jaggery ladoo | atta aur gud ke ladoo are treated as super food during winters. It keeps the body warm & they are healthy too having all nutrients of wheat & jaggery.

Different people make it different way by adding edible gum, poppy seeds and many more ingredients but the present method is the simplest of all. You require just 3 basic ingredients i.e. wheat flour, Jaggery & ghee.

It is to be noted that the ghee is used in a very less quantity so the people who aren’t much fond of ghee or usually avoid food having too much ghee must be happier with the recipe.

The use of nuts here is purely optional & you can avoid them. Also instead of crushing the green cardamoms, you can add cardamom powder also, if you have.

These laddus are so yum that your kids are not going to stop at one. Make it a part of their tiffin or serve it your guests or carry them if you are travelling because they don’t need refrigerator.

How to store atta gud laddu?

These Ladoos are to be stored in air tight container & can be cherished for about a month.

In this blog, you will find some more super food recipes which are good to be consumed during winters like jammu special sund recipe, gud ka paratha, gud wale chawal and protein powder recipe. For more of the sweets recipes, click here.

Step wise pictorial recipe of atta gud laddu

Take a saucepan, add jaggery and water. Let the jaggery melt on high flame. When the jaggery melts completely, set the flame to such so that it keeps on boiling continuously for 5 minutes. Switch off the flame and sieve the jaggery. Keep aside and let it cool down completely.

In another heavy-bottomed pan, add whole wheat flour & dry roast on low while stirring continuously. It will take 20 minutes in getting the flour properly roasted. It will turn slightly brown. Take the roasted flour, shift in some bowl & add nuts and cardamom powder and mix. We have added almonds, cashews and pistachios. However nuts are optional and you can easily skip them.

When the flour is still warm but touchable, add desi ghee and mix. Now start adding jaggery syrup gradually in flour & keep mixing while the flour is still warm. Mix the melted jaggery in flour properly. It will turn like a dough.

Take a small portion of mixture & roll between your palms to give it a round balls. Make sure the mixture shouldn’t turn completely cool otherwise you will not be able to bind mixture into laddus as they will start crumbling.

Your atta gud laddu are ready. Enjoy.

NOTES

If the mixture turns completely cool & you are unable to bind it, reheat the mixture slightly.

atta gud laddu – recipe card

Atta gud laddu (wheat flour jaggery ladoo)

blessmyfoodbypayal

Atta gud laddu are made with just 3 ingredients and considered as super food during winters.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 25 minutes mins

Course Sweets

Cuisine North Indian

Servings 425 grams

Ingredients

  

• 1.5 cup whole wheat flour
• 1 cup Jaggery
• 1/2 cup water
• 1/2 tsp cardamom powder
• 2 tbsp desi ghee
• 2 tbsp nuts of your choice (optional)

Instructions

 

• Take a saucepan, add jaggery and water.
• Let the jaggery melt on high flame.
• When the jaggery melts completely, set the flame to such so that it keeps on boiling continuously for 5 minutes.
• Switch off the flame and sieve the jaggery. Keep aside and let it cool down completely.
• In another heavy-bottomed pan, add whole wheat flour & dry roast on low while stirring continuously.
• It will take 20 minutes in getting the flour properly roasted. It will turn slightly brown.
• Take the roasted flour, shift in some bowl & add nuts and cardamom powder and mix. We have added almonds, cashews and pistachios. However nuts are optional and you can easily skip them.
• When the flour is still warm but touchable, add desi ghee and mix.
• Now start adding jaggery syrup gradually in flour & keep mixing while the flour is still warm.
• Mix the melted jaggery in flour properly. It will turn like a dough.
• Take a small portion of mixture & roll between your palms to give it a round balls. Make sure the mixture shouldn't turn completely cool otherwise you will not be able to bind mixture into laddus as they will start crumbling.
• Your atta gud laddu are ready. Enjoy.

Notes

If the mixture turns completely cool & you are unable to bind it, reheat the mixture slightly.

Keyword atta, gud, jaggery, laddu, winters