Stir fry cabbage and peas | patta gobhi ki sabji

Stir fry cabbage and peas

Stir fry cabbage and peas | patta gobhi ki sabji

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Last Updated on January 26, 2021 by blessmyfoodbypayal

Stir fry cabbage and peas | patta gobhi ki sabji with step wise pictorial and video method.

ABOUT CABBAGE AND PEAS STIR FRY

Vegan, Glutenfree and one pot recipe, this is a simple, easy and delicious dry curry made with green cabbage and green peas.

Cabbage is called patta gobi or band gobhi in hindi and green peas are called matar in the same name. So this

As a part of routine cooking, this comfort food is made in almost every indian kitchen with basic Ingredients.

It is not a fency recipe to be made on special occasions but fulfills the 3 times a day meal requirement.

CHOICE OF VEGGIES

The best thing about this recipe is that you can take a huge liberty with it when it comes to choice of veggies.

Like…

You can completely avoid green peas, onion and tomato & still can have only cabbage stir fry.

Green cabbage can be substituted with red/purple cabbage.

Peas can be replaced with potatoes.

In addition to cabbage and peas, you can add some carrots and potatoes too.

So isn’t it so versatile?

ALSO SEE

Stir fry cabbage and peas

STEP WISE PICTORIAL RECIPE OF Stir fry cabbage and peas 

PATTA GOBHI KI SABJI IN PAN

  1. Take oil in a pan and add cumin seeds, ginger garlic paste and green chilli. Saute till ginger garlic paste turns slightly brown.
  2. Add onion and saute till onion turns brown.
  3. Add turmeric powder, red chilli powder, coriander powder, garam masala and salt (see notes below). Mix
  4. Pour in tomato puree and cook till tomatoes begin to release oil.
  5. Add cabbage, green peas and water (see notes).
  6. Cover the pan with a lid and let them cook. Keep stirring at intervals.
  7. In 15 to 20 minutes, when the peas turn soft enough to eat, add fennel powder and coriander leaves. Mix
  8. Cover the pan again and simmer for a minute.
  9. Cabbage and green peas stir fry is ready.

CABBAGE AND PEAS STIR FRY IN INSTANT POT

  1. Press the saute button and add oil.
  2. Add cumin, ginger garlic paste, onion and green chilli. Saute for 2-3 minutes until onion turns brown.
  3. Add tomato puree and cook for a minute.
  4. Now add shredded cabbage, peas and spices.
  5. Add the water and give everything a good mix.
  6. Secure the lid, close the pressure valve and cook for 3 minutes at high pressure.
  7. Open the valve to quick release any remaining pressure.
  8. Mix well, garnish with coriander leaves/cilantro and serve.

Stir fry cabbage and peas

NOTES

  1. Raw shredded cabbage looks huge in quantity but reduces after cooking. So be vigilant while adding salt and don’t go by the cabbage quantity. Salt can always be adjusted later.
  2. Very less water needs to be added because cabbage too has a good amount of water, which it releases while cooking due to steam.
  3. If at any stage you feel that there’s no water left and Vegetables are still uncooked, bit of more water can be added.

Stir fry cabbage and peas  – recipe card

Stir fry cabbage and peas

Stir fry cabbage and peas | patta gobhi ki sabji

blessmyfoodbypayal
Vegan, Glutenfree and one pot recipe, Stir fry cabbage and peas is a simple, easy and delicious dry sabji made with green cabbage and green peas.
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Cuisine Indian
Servings 4

Ingredients
  

1 cup = 200 ml

  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1 tsp ginger garlic paste
  • 1 green chilli
  • 1 onion sliced
  • 1/2 cup tomato puree
  • 1/2 tsp red chilli powder
  • 1/4 tsp turmeric powder
  • 1 tbsp coriander powder
  • 1 tsp garam masala
  • Salt to taste
  • 1 tbsp fennel powder
  • 4 cup cabbage shredded
  • 2 cup green peas fresh or frozen
  • 1/2 cup water or as needed
  • 1 tbsp coriander leaves/cilantro

Instructions
 

CABBAGE AND PEAS STIR FRY IN PAN

  • Take oil in a pan and add cumin seeds, ginger garlic paste and green chilli. Saute till ginger garlic paste turns slightly brown.
  • Add onion and saute till onion turns brown.
  • Add turmeric powder, red chilli powder, coriander powder, garam masala and salt (see notes below). Mix
  • Pour in tomato puree and cook till tomatoes begin to release oil.
  • Add cabbage, green peas and water (see notes).
  • Cover the pan with a lid and let them cook. Keep stirring at intervals.
  • In 15 to 20 minutes, when the peas turn soft enough to eat, add fennel powder and coriander leaves. Mix
  • Cover the pan again and simmer for a minute.
  • Cabbage and green peas stir fry is ready.

CABBAGE AND PEAS STIR FRY IN INSTANT POT

  • Press the saute button and add oil.
  • Add cumin, ginger garlic paste, onion and green chilli. Saute for 2-3 minutes until onion turns brown.
  • Add tomato puree and cook for a minute.
  • Now add shredded cabbage, peas and spices.
  • Add the water and give everything a good mix.
  • Secure the lid, close the pressure valve and cook for 3 minutes at high pressure.
  • Open the valve to quick release any remaining pressure.
  • Mix well, garnish with coriander leaves/cilantro and serve.

Video

Notes

Raw shredded cabbage looks huge in quantity but reduces after cooking. So be vigilant while adding salt and don't go by the cabbage quantity. Salt can always be adjusted later.
Very less water needs to be added because cabbage too has a good amount of water, which it releases while cooking due to steam.
If at any stage you feel that there's no water left and Vegetables are still uncooked, bit of more water can be added.
Keyword bandgobi matar sabzi, cabbage and green peas dry curry, patta gobi matar sabji

Stir fry cabbage and peas

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