06 Jan Healthy Vegan Brownies made with Sweet Potatoes

Posted at 22:20h in Sweets/Desserts, Vegan Recipes by blessmyfoodbypayal 0 Comments

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Last Updated on January 6, 2025 by blessmyfoodbypayal

Healthy Vegan Brownies made with Sweet Potatoes with step wise pictorial and video method.

When eating a desert, a guilt of it uprises & forms unhealthy image in the mind?

Well, here we have a dish which does not comprise on health & is packed with wholesome ingredients.

Here we are presenting Sweet Potato Brownies which are free from any refined sugars, butter or oil. It is a guilt-free treat for the people who love to enjoy a sweet bite of a candied chocolate, the thirst for a tasty glacé snack at night while staying mindful of their health.

These brownies are something special, what makes them truly indulgent & inclusive is their main ingredient which is “sweet potato”.

A nutritious treat with natural sweetness just extracted out of a sweet potato is something amazing & to be tried. The fudgy & moist texture of these brownies stand them apart.

Since sweet potato is rich in fibres, antioxidants & vitamins like vitamin A & vitamin C, this recipe has all it’s traits making this recipe naturally healthy & good for anyone.

In this healthy dessert, instead of using processed white sugar, we have opted the use for brown sugar. It adds a molasses flavour to the brownie too, keeping health in mind.

Typically brownies are made with all-purpose flour, deteriorating the healthy side of it, here whole wheat flour is used instead of all-purpose flour for the people who are very conscious about their wellbeing & stomach health. Whole wheat flour has a lot of good qualities & is considered to be healthy for any individual.

This recipe has completely avoided the use of butter or oil to keep it totally untouched of criticism. This sets the recipe apart & also achieves a rich & moist texture, producing a beautiful recipe.

This recipe is an evident proof of how the evolution of vegan cooking has come so far & has achieved such great heights in making things out of scratch.

Imagine explaining to a homo-sapien that you can make a tasty sweet chocolate brownie out of a Sweet Potato. It feels like a complete magic & yet is possible.

This recipe is a perfect balance of texture & sweetness with keeping dietary preferences in mind. Whether you’re making a healthy chocolate brownie as a night-snack or for your kids, it is sure that anyone you share it with, is going to appreciate it out of pure compassion.

Try this recipe & share it with your loved ones.

STEP WISE PICTORIAL RECIPE OF HEALTHY VEGAN BROWNIES MADE WITH SWEET POTATOES :

Add sweet potato puree, sugar, peanut butter and vanilla in a bowl.

Mix them so well that they become uniform.

Put a sieve over the bowl. Add flour, cocoa powder, baking powder, salt and walnuts and Sift

Add walnuts to the bowl.

Mix well. If the batter is too much dry, add 1 or 2 tbsp of milk. We just needed to add 1 tbsp.

Transfer in 8×8 cake tin lined with greased butter paper.

Bake in preheated oven @180°C for 30-35 minutes or until toothpick comes out clean.

Let it cool down and then take out of the mould and cut into pieces.

Enjoy your sweet potato brownie.

ALSO SEE

HEALTHY VEGAN BROWNIES MADE WITH SWEET POTATOES – RECIPE CARD

Healthy Vegan Brownies made with Sweet Potatoes

blessmyfoodbypayal

Healthy Vegan Brownies made with Sweet Potatoes are guilt-free treats, rich in nutrients, naturally sweetened, and perfect for indulgence.

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Prep Time 10

Cook Time 30

Course Dessert

Cuisine world

Servings 9 Pieces

Ingredients

1 cup = 250 ml

1 cup/250 gram Sweet potato puree
3/4 cup/95 gram wheat flour
1/4 cup/25 gram Cocoa powder
1/2 cup/100 gram brown sugar
1/4 cup/40 gram peanut butter or almond butter
1 tsp baking powder
Pinch of salt
1 tsp vanilla essence
1/4 cup/30 gram walnuts (chopped)
1 or 2 tbsp plant milk

Instructions

Add sweet potato puree, sugar, peanut butter and vanilla in a bowl.
Mix them so well that they become uniform.
Put a sieve over the bowl.
Add flour, cocoa powder, baking powder, salt and walnuts.
Sift.
Add walnuts to the bowl.
Mix well.
If the batter is too much dry, add 1 or 2 tbsp of milk. We just needed to add 1 tbsp.
Transfer in 8×8 cake tin lined with greased butter paper.
Bake in preheated oven @180°C for 30-35 minutes or until toothpick comes out clean.
Let it cool down and then take out of the mould and cut into pieces.
Enjoy your sweet potato brownie.

Keyword Dairy-free brownies with sweet potatoes, Easy vegan brownie recipe, Gluten-free sweet potato brownies, Healthy dessert with sweet potatoes, Healthy vegan brownies, Plant-based brownie recipe, Sugar-free chocolate brownies, Sweet potato brownies recipe, Vegan brownies without refined sugar