Vegan Mango Sabja Pudding Recipe | Mango Basil Seeds Pudding

20 Jun Vegan Mango Sabja Pudding Recipe | Mango Basil Seeds Pudding

Last Updated on June 12, 2026 by blessmyfoodbypayal

Vegan Mango Sabja Pudding Recipe | Mango Basil Seeds Pudding with step wise pictorial and video recipe.

Mangoes are in the season & we wish to make out every possible recipe out of it. Though this is just a comic expression because mango is so versatile that you can not end up using it. Lol.

Mango pudding is something very common but assembling it with sabja wilk not just make it different but most healthy dessert too.

Sabja, popularly known as basil seeds, falooda seeds, tukmaria seeds or babri byol is full of health benefits. During this highly hot and humid environment, sabja helps in reducing the body heat. 

It is also helpful in weight loss, controlling blood sugar levels, treating acidity, good for skin and hair, relieves constipation and bloating and cures cough and flu.

Step wise pictorial recipe of Vegan Mango Sabja Pudding Recipe | Mango Basil Seeds Pudding

MAKING OF LOWER LAYER (Mango puree)

Take the pulp out of mango and add to a blender.

Add sugar. You can skip sugar if mango is quite sweet.

Blend to a smooth puree and keep aside.

LAYERING

Take a serving glass and first pour mango puree in it till the glass is 1/3rd filled. Level it with a spoon.

Now add puffed sabja till the glass is 2/3 filled. Level it too.

At last top with chunks of mango and sprinkle desiccated coconut and chopped nuts over the chunks.

Garnish the serving glass with mint leaves.

Mango Sabja pudding is ready. Make sure it is chilled before serving.

NOTES

1. Coconut milk can be replaced with regular milk, if not vegan.
2. Likewise sugar can be replaced with honey, maple syrup or dates syrup.
3. You need to begin with the making of middle layer first because it needs some time to get completed.

Vegan Mango Sabja pudding recipe – recipe card

Vegan Mango Sabja Pudding Recipe | Mango Basil Seeds Pudding

blessmyfoodbypayal

Vegan Mango Sabja pudding recipe is a refreshing summer treat combining juicy mangoes, soaked sabja seeds, and creamy goodness beautifully.

5 from 12 votes

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Prep Time 15 minutes mins

Resting Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Course Dessert

Cuisine International

Servings 2 Glasses

Ingredients

  

FOR LOWER LAYER (Mango puree)

• 1 big mango (ripe to overripe)
• 2 tbsp Sugar

FOR MIDDLE LAYER (Sabja)

• 3 tbsp sabja/basil seeds
• 1/2 cup coconut milk
• 2 tbsp sugar
• 1/2 tsp vanilla essence

FOR TOP LATER (Mango chunks & nuts)

• Chunks of 1 Mango
• Desiccated coconut as required
• Nuts of your choice
• Mint leaves

Instructions

 

MAKING OF MIDDLE LAYER (Sabja)

• Take basil seeds, sugar, vanilla essence and coconut milk in a bowl.
• Mix well so that seeds get soaked in milk properly.
• Place the bowl in refrigerator and rest 1 hour or until the seeds are puffed up.
• After 1 hour, the seeds must have soaked almost entire milk and have turned into a thick jelly kind. Keep aside.

MAKING OF LOWER LAYER (Mango puree)

• Take the pulp out of mango and add to a blender.
• Add sugar. You can skip sugar if mango is quite sweet.
• Blend to a smooth puree and keep aside.

LAYERING

• Take a serving glass and first pour mango puree in it till the glass is 1/3rd filled. Level it with a spoon.
• Now add puffed sabja till the glass is 2/3 filled. Level it too.
• At last top with chunks of mango and sprinkle desiccated coconut and chopped nuts over the chunks.
• Garnish the serving glass with mint leaves.
• Mango Sabja pudding is ready. Make sure it is chilled before serving.

Video

Notes

1. Coconut milk can be replaced with regular milk, if not vegan.
2. Likewise sugar can be replaced with honey, maple syrup or dates syrup.
3. You need to begin with the making of middle layer first because it needs some time to get completed.

Keyword mango basil parfait, mango parfait, mango pudding