No Bread Gluten Free Sandwich Recipe | Breadless Vegan Sandwich Recipe
No Bread Gluten Free Sandwich Recipe is a protein-rich, delicious choice when you want something wholesome, satisfying, and different.
Ingredients
1 cup = 250 ml
- 1 cup yellow moong Dal/yellow lentils
- 2 green chilies
- Small piece of ginger
- 1 tsp cumin seeds
- 1 small carrot
- 1 small capsicum
- 1 small onion
- 2 tbsp fresh coriander leaves
- Salt to taste
- 1/2 tsp black pepper powder
- 1/4 tsp garam masala
- Thin tofu slices as required
- 1/4 tsp baking soda
- 1 tbsp lemon juice (or vinegar)
- Oil for greasing
Instructions
- Wash and soak yellow moong Dal overnight or for minimum 2 hours.
- Drain the entire water.
- Add the Dal in a grinder jar.
- Also add green chilies, cumin seeds and ginger.
- Grind to a smooth paste without adding water.
- Take the paste out in a bowl.
- Add onion, carrot, capsicum and coriander leaves in a chopper.
- Chop them finely.
- Add to the Dal paste.
- Also add salt, black pepper powder and garam masala.
- Give it a good mix and rest for 5 minutes.
- Lastly add baking soda and lemon juice.
- Mix it again.
- Grease bread toaster with oil.
- Spread some batter.
- Place a thin slice of tofu.
- Cover the tofu with more batter.
- Roast it on stove top from both the sides on low heat for 8-10 minutes or until it is nicely done. If you have electric bread toaster, you can make the sandwich in it as well.
- Slice and serve hot with a dip of your choice, preferably with tomato sauce, green chili sauce or green chutney.