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Watermelon Seed Vegan Paneer Recipe

Watermelon Seed Vegan Paneer Recipe

blessmyfoodbypayal
Delicious plant-based paneer alternative made from nutrient-rich watermelon seeds, perfect for authentic Indian curries and very rich gravies.
Prep Time 30 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Indian fusion
Servings 120 grams

Ingredients
  

  • 200 grams watermelon seeds hushed
  • 1 liter/4 cups Water

Instructions
 

  • Take watermelon seeds in a bowl and add enough water.
  • Cover and soak for 6 hours or overnight.
  • Thereafter drain them and discard that water.
  • Now time to grind the soaked watermelon seeds with 4 cups of water. If your grinder jar is big enough, do it in one go, otherwise in batches.
  • We did it in 3 batches and made a very fine puree.
  • Place a sieve on a bowl and spread some clean cloth on it.
  • Pour the watermelon seeds puree.
  • Squeeze the cloth so well so that we get the maximum milk out of it.
  • Transfer the watermelon seeds milk in a pan.
  • Put it in low to medium heat.
  • Keep stirring occasionally otherwise milk may stick to the bottom of the pan.
  • Once the milk heats up well, you will find that it begins to curdle on it's own.
  • Keep boiling so that milk solids separate completely.
  • Again spread a cloth on a sieve.
  • Pour curdled milk onto the cloth.
  • All the water will drain down into the bowl and milk curds will be collected in the cloth.
  • Squeeze the cloth so well so that there remains least moisture in curds.
  • Properly enroll the cloth and put some heavy weight on it to get rid of moisture.
  • After 30 to 45 minutes, vegan paneer is ready. No specific recipe. Cook it the way paneer/tofu is cooked. We have made Vegan Paneer Mushroom Curry.

Video

Notes

  1. Do not discard the leftover okara which gets collected in a cloth after squeezing out the seeds milk. It can be kneaded with the dough or use as a paratha stuffing.
  2. Also, do not discard the whey. It can be used in cooking rice, lentils, vegetables or kneading dough.
  3. Do not put the milk curds under pressure for too long. The vegan paneer will come out too crumbly.
Keyword paneer made from watermelon seeds, vegan paneer from watermelon seeds