Lobia Ki Phali Sabzi | Barbati Recipe | Chawli Ki Phali
Lobia Ki Phali Sabzi is a simple Indian vegetable dish made with fresh, tender beans, potatoes and everyday spices.
Ingredients
1 cup = 250 ml
- 500 gram lambi fali/Lobia Ki Phali
- 2-3 potatoes (peeled and cubed)
- 1 onion (chopped)
- 1 Tomato (chopped)
- 1 green chilli (chopped)
- 1/2 tsp spicy red chilli powder
- 1 tsp Kashmiri red chilli powder
- 1/4 tsp turmeric powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- 1/2 cup water
- 2 tbsp mustard oil
Instructions
- Remove the ends of fali and cut into around 1 inches pieces.
- Wash them with cold water.
- Then put hot water in them and leave aside.
- Heat mustard oil in a pan.
- Add potatoes.
- Saute them on high heat until they get brown spots.
- Remove the potatoes from the pan.
- Now add onion, tomatoes, green chilli, cumin seeds, salt, turmeric powder, coriander powder, spicy red chilli powder and kashmiri red chilli powder in the pan, already having enough oil.
- Mix everything well.
- Put a lid and let the ingredients cook.
- Do stir at intervals and mash the tomatoes.
- Once oil is seen separating, add fali.
- Give it a good mix.
- Add water suffering enough to cook the fali.
- Cover and cook it on low heat until fali and potatoes are cooked. If sabzi is cooked but still you see some water left, turn the heat to high and let water evaporate completely.
- Lastly add garam masala and mix.
- Labia ki fali ki sabzi is ready. Enjoy hot with roti.
Video
Notes
- You can make it even without potatoes. It still tastes great.
- This is not compulsory to stir fry the potatoes first. You can directly add the raw potatoes at the stage when fali is added and cook both together. Actually stir frying enhances the taste of potatoes which has definitely an impact on the overall recipe.