watermelon smoothie | easy watermelon smoothie | watermelon milkshake

18 May watermelon smoothie | easy watermelon smoothie | watermelon milkshake

Last Updated on May 8, 2021 by blessmyfoodbypayal

watermelon smoothie | easy watermelon smoothie | watermelon milkshake with step wise pictorial recipe.

Watermelon is a summer fruit which is incredibly good. If begins to count its health benefits, you will fall short of numbers. Still we will try to sum up some of the benefits of watermelon herein below.

HEALTH BENEFITS OF WATERMELON

1. It helps in lowering blood pressure.
2. As watermelon has 90% of water and 10% flesh in it, hence it is extremely helpful in hydrating our body.
3. watermelon is a sweet treat that is low in calories & fats, full of vitamins & minerals and free from cholesterol. Hence a good fruit for weight watchers.
4. Watermelon is a perfect treat for asthma patients due to the presence of high amount of vitamin C in it.
5. You can easily get rid of problem of constipation by eating watermelon. as such it keeps the digestive tract intact.
6. The presence of vitamin A and vitamin C in watermelon keep the hair and skin look good and healthy.
7. Watermelon has always been recommended for the athletes because it has the qualities to reduce the muscle sourness and improve the time of recovery in them.

The above mentioned are just the glimpses of watermelon’s benefits to our health. Evan a casual look of the above benefits will not allow you to overlook this miraculous fruit.

So lets begin with the recipe by using this gifted fruit watermelon.

 Also have a look at other recipes :

• Tutti fruity recipe using watermelon rind
• Virgin Watermelon mojito
• watermelon juice
• caramelized banana shake
• coconut milkshake
• Badam Kesar Milkshake
• Strawberry Milkshake

Now coming back to present recipe, let’s make a healthy smoothie with this awesome fruit.

Step wise pictorial and video recipe of watermelon smoothie

1. Chop the watermelon and remove the seeds.
2. add chopped watermelon, curd, sugar and khewra essence in a blender.
3. Blend all the ingredients together and pour into the serving glass.
4. Drop on ice cubes.

Serve chilled…

NOTE

You can also add the cubes of watermelon & fine chopping in not mandatory. We prefer chopping for the reason that you can easily find and remove seeds from the watermelon.

Watermelon smoothie – recipe card

watermelon smoothie | easy watermelon smoothie | watermelon milkshake

blessmyfoodbypayal

watermelon smoothie is a summer drink made with watermelon and milk.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Beverages & Drinks

Cuisine world

Servings 2

Ingredients

  

• 1 cup Watermelon chopped
• 1/2 cup l chilled
• 1/ tsp Khewra essence optional
• 2 tbsp Sugarr or honey
• Ice Cubes

Instructions

 

• Chop the watermelon and remove the seeds.
• Blend all the ingredients together and pour into the serving glass.
• Garnish with flavoured ice cubes.
• Serve chilled...

Notes

You can also add the cubes of watermelon & fine chopping in not mandatory. We prefer chopping for the reason that you can easily find and remove seeds from the watermelon.

Keyword watermelon smoothie, watermelon smoothie with milk, watermelon smoothie with yoghurt

Regards

PAYAL BALI SHARMA

SHAILENDER SHARMA