ganth gobi kashmiri style | kashmiri kadam recipe | kashmiri mundi recipe | how to make kohlrabi with step wise pictorial and video method is here to introduce itself with you in a simplest process of making.

ganth gobi kashmiri style | kashmiri kadam recipe | kashmiri mundi recipe | how to make kohlrabi is much loved vegetable from the Indian union territory of Jammu and Kashmir.

Don’t get confused on reading different words/name in the title of post. Those all are the names of this vegetable.

In Hindi, it is called ganth gobi, kohlrabi is it’s english name and kadam, dam mundi, knol khol, and monj/moonj/munj/monji are it’s  Kashmiri names.

ganth gobi kashmiri style

Kadam/ganth gobi starts floating in the vegetable markets of jammu and Kashmir with the uprising of winters.

Though jammu and Kashmir forms a part of one union territory, this recipe is cooked differently in both the regions.

People in Kashmir has more liking for rice and they make ganth gobi with gravy so that it can be cherished with rice.

On the other hand, jammuites make it dry with onion, tomatoes and all the spices because instead of rice, people have more liking for fulka.

ganth gobi kashmiri style

Being a native of Jammu, i have cooked kadam number of times in a regular method using onion and tomatoes, but the Kashmiri method of cooking it is quite different & surprising too.

Why I am calling Kashmiri method surprising depicts from the list of ingredients below. It has none of any such ingredient which is used in regular cooking.

Onion, tomatoes, ginger, garlic, red chilli powder, turmeric powder, cumin seeds, garam masala & many more are such ingredients without which Indian cooking can’t be imagined but this Kashmiri kadam will be cooked without all such ingredients, yet tastes delicious.

I have learned this recipe from my brother’s wife who is Kashmiri & cooks lipsmacking food.

Although the method is very very simple but she shared with me the few small but important tips which were helpful in retaining the green colour of the vegetable.

So read the recipe carefully to make your ganth gobi perfect. I have made it strictly following traditional Kashmiri style.

Also see few more recipes from jammu and kashmir like..

nadru yakhniambalkaladiroadside kulche chole and rajma

 

 

Step wise pictorial method of kholrabi

  1. Separate the kadam/ganth gobi’s bulb from its leaves by cutting apart. Then peel the skin off the bulb & cut it into pieces of reasonable size.
  2. Not with knife but using your hands, tear the leaves apart from the stem.
  3. Wash kadam (bulb pieces and leaves together) under running water.
  4. Add mustard oil in a pressure cooker & once the oil smokes, off the flame so that oil turns slightly cool.
  5. Add kadam & saute it for one minute on high flame, preferably using wooden spatula.
  6. After one minute, you will find that the volume of kadam reduces & kadam is settled in the bottom. Now add asafoetida & water.
  7. Put the lid of pressure cooker on & go for 5 whistles. First whistle on full flame and rest of the 4 whistles on medium flame.
  8. Immediately after the 5th whistle, release the pressure from cooker by lifting the whistle of cooker with spatula & at the same time removing the whistle from it’s lid. Let all the pressure release fast. This step is important to retain the green colour of kadam. Do note, while removing whistle, keep your face or body at a little distance from cooker because once you remove the whistle, steam will come out on high pace. And also remove the whistle by holding it with some kitchen towel as the whistle will be too hot at that point of time.
  9. When all steam/pressure is released, immediately remove the lid of cooker. Add salt, dry whole red chillies and green chilli. Mix.
  10. Let kadam simmer for 2 minutes on medium heat without covering the cooker.

Your ganth gobhi kashmiri style is ready. Serve hot, preferably with plain white rice.

ganth gobi kashmiri style

ganth gobi kashmiri style – recipe card

 

ganth gobi kashmiri style | kashmiri kadam recipe | kashmiri mundi recipe | how to make kohlrabi

ganth gobi kashmiri style made in few irregular ingredients in a strict Kashmiri traditional method.

  • 500 grams ganth gobi/kadam/kohlrabi
  • 1/4 tsp asafoetida/hing
  • 1 green chilli
  • 2 whole red chillies
  • Salt to taste
  • 1/4 cup mustard oil
  • 2.5 cup or 260 ml or as per need Water
  1. Separate the kadam/ganth gobi’s bulb from its leaves by cutting apart.
  2. Then peel the skin off the bulb & cut it into pieces of reasonable size.
  3. Not with knife but using your hands, tear the leaves apart from the stem.
  4. Wash kadam (bulb pieces and leaves together) under running water.
  5. Add mustard oil in a pressure cooker.
  6. Once the oil smokes, off the flame so that oil turns slightly cool.
  7. Add kadam & saute it for one minute on high flame, preferably using wooden spatula.
  8. After one minute, you will find that the volume of kadam reduces & kadam is settled in the bottom.
  9. Add asafoetida & water.
  10. Put the lid of pressure cooker on & go for 5 whistles. First whistle on full flame and rest of the 4 whistles on medium flame.

  11. Immediately after the 5th whistle, release the pressure from cooker by lifting the whistle of cooker with spatula & at the same time removing the whistle from it’s lid. Let all the pressure release fast. This step is important to retain the green colour of kadam. Do note, while removing whistle, keep your face or body at a little distance from cooker because once you remove the whistle, steam will come out on high pace. And also remove the whistle by holding it with some kitchen towel as the whistle will be too hot at that point of time.
  12. When all steam/pressure is released, immediately remove the lid of cooker.
  13. Add salt, dry whole red chillies and green chilli. Mix.
  14. Let kadam simmer for 2 minutes on medium heat without covering the cooker.

  15. Your ganth gobhi kashmiri style is ready. Serve hot, preferably with plain white rice.
  1. Prefer to go for mustard oil only. If you don’t have mustard oil, you can use some other oil too, but that will amount to compromise with the taste.
  2. Don’t get surprised on seeing the quantity of oil in comparison to the quantity of vegetable. Yes it asks for so much of oil.
  3. If you are going to serve ganth gobi with roti, then you may add little less water.
  4. If you like spicy food, add more of the green chillies after slitting them.
Main Course
Kashmiri
dam mundi, ganth gobi, kadam, kashmir, knol khol, kohlrabi, monj, monji, moonj, munj

ganth gobi kashmiri style

NOTE

  1. Prefer to go for mustard oil only. If you don’t have mustard oil, you can use some other oil too, but that will amount to compromise with the taste.
  2. don’t get surprised on seeing the quantity of oil in comparison to the quantity of vegetable. Yes it asks for so much of oil.
  3. If you are going to serve ganth gobi with roti, then you may add little less water.
  4. If you like spicy food, add more of the green chillies after slitting them.

 

Regards

Payal Bali Sharma

 

29 Comments

  1. Pingback: Sabut Pyaz ki Sabzi

  2. Pingback: Turnip vegetable recipe indian - Bless My Food By Payal

  3. Anonymous February 17, 2021 at 11:10 am

    What where is sund and pissi saunf ??

    Reply
  4. Ruchi February 8, 2021 at 3:57 pm

    Wow super recipe. So unique and amazing

    Reply
    1. blessmyfoodbypayal February 15, 2021 at 10:19 pm

      Yes it is. Thanks a lot.

      Reply
  5. Shabnam Raina January 31, 2021 at 5:43 am

    sorry, forgot to rate the recipe

    Reply
  6. Shabnam Raina January 31, 2021 at 5:43 am

    this is actually the way i learned from my mother and i have been making same way all these years…..we all love it very much and always eat with rice.

    Reply
  7. Pingback: Nutri kulcha jammu recipe | jammu ke nutri kulche | nutri wala kulcha jammu Street food - Bless My Food By Payal

  8. Lathiya January 20, 2020 at 9:36 pm

    I never heard of this dish before and never cooked this vegetable. Looks so delicious.

    Reply
    1. blessmyfoodbypayal January 21, 2020 at 2:27 pm

      Thanks a lot

      Reply
  9. Priya Srinivasan January 19, 2020 at 8:26 am

    That is one amzing subzi with kohlrabi, we make dry curry with coconut and chilies with it, this sounds delish and a lovely combo with rice or roti! next time when i find kholrabi with leaves i m definitely going to try this!!!!

    Reply
    1. blessmyfoodbypayal January 19, 2020 at 9:11 am

      Glad you liked it. Thank you.

      Reply
  10. jagruti's cooking odyssey January 16, 2020 at 8:08 am

    This is such a rustic recipe that you do want to have again and again, fresh with minimum spices and absolutely good for you.

    Reply
    1. blessmyfoodbypayal January 16, 2020 at 9:50 am

      Thank you so much.

      Reply
  11. Padma Veeranki January 15, 2020 at 5:25 pm

    Kolhrabi is a favourite at home…Love your version of making this sabzi…will try sometime for sure. Thanks for sharing a regional recipe, a new variation to try in my kitchen…Yummy

    Reply
    1. blessmyfoodbypayal January 15, 2020 at 5:39 pm

      Do try. You are gonna love it. Thank you.

      Reply
  12. Pingback: Kashmiri dum aloo recipe | authentic recipe of kashmiri dum aloo | how to make dum aloo kashmiri - Bless My Food By Payal

  13. Jayashree T.Rao January 13, 2020 at 8:20 am

    I was wondering what it is and I had to take the help of google. Love this and often make a stir fry. Must give this a try sometime. We call it as navelkosu in kannada.

    Reply
    1. blessmyfoodbypayal January 13, 2020 at 11:06 am

      We all are here to learn from each other. Same ingredients different recipes. This is all about indian cuisine. Thank you for taking time to visit & comment.

      Reply
  14. Sandhya Nadkarni January 11, 2020 at 9:05 pm

    I love regional recipes and am happy to have a new recipe for navalkol/ ganth gobi, Shailender.

    Reply
    1. blessmyfoodbypayal January 12, 2020 at 2:20 am

      I am equally happy to see you liked it. Thank you.

      Reply
  15. Mayuri Patel January 11, 2020 at 11:46 am

    I’ve tasted this simple and yet very flavorful kadam which my sister in law makes regularly as she is married to a Kashmiri brahmin. She also adds a bit of ginger powder. A very healthy and filling dish with few ingredients.

    Reply
    1. blessmyfoodbypayal January 11, 2020 at 3:20 pm

      Good to know you are well acquainted with its flavours and simplicity. Thanks for vising …

      Reply
  16. Vandana January 10, 2020 at 1:32 pm

    I love your regional recipes. This simple dishes are what I enjoy eating the most. Since I am also from the hills of India, I love this type of cooking.. Thank you so much for sharing so many great regional recipes. Can’t wait to try them all.

    Reply
    1. blessmyfoodbypayal January 10, 2020 at 2:13 pm

      You have left me with a smile on my face. Thanks a million.

      Reply
  17. Sandhya Ramakrishnan January 10, 2020 at 5:03 am

    Wow! I never realized we have a Indian recipe for kohlrabi! I always wonder what to make with it and now I have this beautiful subzi recipe. I am bookmarking this to try soon.

    Reply
    1. blessmyfoodbypayal January 10, 2020 at 5:38 am

      Do try it let me know your experience. Thank you.

      Reply
  18. Lata Lala December 29, 2019 at 6:08 am

    We have always eaten raw Navalkol/ganth Gobhi as salad. The interesting fact that a delicious sabzi can be made out of this.

    Thank you for wonderful recipe from your treasure trove.

    Reply
    1. blessmyfoodbypayal December 29, 2019 at 7:05 am

      It is hardly used as a salad here. What hardly, rather not at all. Only sabzi is made out of it. Do try it out and yes, with rice. Thank you in tons.

      Reply

Leave A Comment

Your email address will not be published. Required fields are marked *