Go Back
Tofu Kathi Rolls Recipe

Tofu Kathi Rolls Recipe

blessmyfoodbypayal
Tofu Kathi Rolls: Spiced tofu, crisp veggies, tangy chutney wrapped in soft flatbread, creating a delicious, healthy, vegan snack.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Appetizer, Snack
Cuisine Indian
Servings 3 kathi rolls

Ingredients
  

PREPARATION OF STUFFING

FOR MARINATING TOFU

FOR COOKING TOFU

  • 2-3 tbsp oil
  • 1/2 cup capsicum (juliennes)
  • 1/2 cup carrot (juliennes)
  • 1/2 cup thinly sliced onion
  • 2 tbsp sweet corns
  • 1/4 tsp black pepper powder
  • 1/8 tsp salt

FOR MAKING PARATHA

  • 2.5 cup all purpose flour
  • 1/2 tsp salt
  • 1 tsp sugar
  • 1 tbsp oil
  • Water as required
  • 2-3 tbsp flour for dusting
  • 2-3 tbsp oil for frying parathas

FOR ASSEMBLING KATHI ROLLS

  • Stuffing
  • Parathas
  • 1/4 cup thinly sliced onion
  • Pinch of salt
  • Pinch of black pepper powder
  • Green coriander leaves (chopped)
  • mayonnaise for drizzling (we used vegan mayo)

Instructions
 

MARINATION OF TOFU

  • Take a bowl and add tomato ketchup, green chilli sauce, soy sauce, vinegar and ginger garlic paste. Mix well.
  • Add tofu and coat well.
  • Place in the refrigerator for 30 minutes.

PREPARATION OF DOUGH

  • Take flour, sugar, salt and oil in a bowl. Mix.
  • Add little water and knead into a tight dough.
  • Cover and keep aside.

COOKING OF TOFU

  • Add oil in a pan and let it heat up.
  • Add tofu pieces. Do not add the marinade sit at the bottom of the bowl this time.
  • Cook on high heat while stirring the pan.
  • When tofu turns slightly brown in 2-3 minutes, add capsicum, carrot, onion, sweet corns, salt and pepper powder.
  • Give it a mix.
  • Also add the leftover marination sat at the bottom of the bowl.
  • Saute on high heat while stirring continuously for a minute or two. Don't let the veggies loose their crunch.
  • This is our stuffing. Keep aside.

MAKING OF PARATHAS

  • Divide the dough in 3 equal portions.
  • Take one portion and roll it between your palms.
  • Place a ball on clean surface slightly dusted with floor.
  • Start rolling it with the help of a rolling pin.
  • Apply oil and some flour over the surface of this disc.
  • Start cutting the disc into strips, using a knife or Pizza cutter, which must be as thin as possible.
  • Bring all the strips together making a kind of shredded log.
  • Now begin to roll the log inwards from one end to the last.
  • Tuck one end in the middle of back side of the centre.
  • Roll it using a rolling pin.
  • Cook on tawa from both sides by applying oil.

ASSEMBLING OF TOFU KATHI ROLLS

  • Take the paratha but before that put a butter paper underneath.
  • Arrange some of the stuffing in the very middle of the paratha.
  • Place some thinly sliced onions.
  • Sprinkle bit of salt, black pepper powder, put some chopped coriander and pipe mayonnaise.
  • Roll the paratha tightly.
  • Then wrap it into a butter paper.
  • Enjoy
Keyword Easy Tofu Recipes, Healthy Tofu Wraps, High-Protein Vegan Snack, Indian Street Food Vegan, Quick Vegan Dinner Ideas, Tofu Kathi Rolls Recipe, Tofu Recipes for Kids, Vegan Kathi Rolls