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Tofu Kathi Rolls Recipe

Tofu Kathi Rolls Recipe

blessmyfoodbypayal
Tofu Kathi Rolls: Spiced tofu, crisp veggies, tangy chutney wrapped in soft flatbread, creating a delicious, healthy, vegan snack.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Appetizer, Snack
Cuisine Indian
Servings 3 kathi rolls

Ingredients
  

PREPARATION OF STUFFING

    FOR MARINATING TOFU

    FOR COOKING TOFU

    • 2-3 tbsp oil
    • 1/2 cup capsicum (juliennes)
    • 1/2 cup carrot (juliennes)
    • 1/2 cup thinly sliced onion
    • 2 tbsp sweet corns
    • 1/4 tsp black pepper powder
    • 1/8 tsp salt

    FOR MAKING PARATHA

    • 2.5 cup all purpose flour
    • 1/2 tsp salt
    • 1 tsp sugar
    • 1 tbsp oil
    • Water as required
    • 2-3 tbsp flour for dusting
    • 2-3 tbsp oil for frying parathas

    FOR ASSEMBLING KATHI ROLLS

    • Stuffing
    • Parathas
    • 1/4 cup thinly sliced onion
    • Pinch of salt
    • Pinch of black pepper powder
    • Green coriander leaves (chopped)
    • mayonnaise for drizzling (we used vegan mayo)

    Instructions
     

    MARINATION OF TOFU

    • Take a bowl and add tomato ketchup, green chilli sauce, soy sauce, vinegar and ginger garlic paste. Mix well.
    • Add tofu and coat well.
    • Place in the refrigerator for 30 minutes.

    PREPARATION OF DOUGH

    • Take flour, sugar, salt and oil in a bowl. Mix.
    • Add little water and knead into a tight dough.
    • Cover and keep aside.

    COOKING OF TOFU

    • Add oil in a pan and let it heat up.
    • Add tofu pieces. Do not add the marinade sit at the bottom of the bowl this time.
    • Cook on high heat while stirring the pan.
    • When tofu turns slightly brown in 2-3 minutes, add capsicum, carrot, onion, sweet corns, salt and pepper powder.
    • Give it a mix.
    • Also add the leftover marination sat at the bottom of the bowl.
    • Saute on high heat while stirring continuously for a minute or two. Don't let the veggies loose their crunch.
    • This is our stuffing. Keep aside.

    MAKING OF PARATHAS

    • Divide the dough in 3 equal portions.
    • Take one portion and roll it between your palms.
    • Place a ball on clean surface slightly dusted with floor.
    • Start rolling it with the help of a rolling pin.
    • Apply oil and some flour over the surface of this disc.
    • Start cutting the disc into strips, using a knife or Pizza cutter, which must be as thin as possible.
    • Bring all the strips together making a kind of shredded log.
    • Now begin to roll the log inwards from one end to the last.
    • Tuck one end in the middle of back side of the centre.
    • Roll it using a rolling pin.
    • Cook on tawa from both sides by applying oil.

    ASSEMBLING OF TOFU KATHI ROLLS

    • Take the paratha but before that put a butter paper underneath.
    • Arrange some of the stuffing in the very middle of the paratha.
    • Place some thinly sliced onions.
    • Sprinkle bit of salt, black pepper powder, put some chopped coriander and pipe mayonnaise.
    • Roll the paratha tightly.
    • Then wrap it into a butter paper.
    • Enjoy
    Keyword Easy Tofu Recipes, Healthy Tofu Wraps, High-Protein Vegan Snack, Indian Street Food Vegan, Quick Vegan Dinner Ideas, Tofu Kathi Rolls Recipe, Tofu Recipes for Kids, Vegan Kathi Rolls