protein ladoos | sugar free energy balls | healthy laddu recipe
Full of health and nutrients, these protein ladoos are a real treat to your kids, especially.,
Ingredients
- 1/2 cup peanut butter
- 3 tbsp honey
- 1/4 cup oats
- 1 tbsp flax seeds
- 2 tbsp almonds
Instructions
- dry roast oats in a non stick pan and keep separately in a bowl.
- now roast flax seeds in the same pan and transfer to the same bowl carrying roasted oats.
- roughly chop almonds and roast them too likewise. place in the same bowl.
- in the pan add peanut butter and honey.
- mix it properly on low flame.
- when the mixture of peanut butter and honey melts, add roasted oats, flax seeds and almonds in it.
- mix properly so that everything gets associated together finely.
- take the mixture out in some plate and let it cool down a bit (not completely) so that you can touch it with bare hands.
- take a small ball size mixture and roll it between your palm to give it a perfect round shape.
- make the ladoos with the entire mixture.
- your protein ladoos are ready. enjoy.