Add 2 tbsp oil in a pan and heat it. As we are using mustard oil, so it needs to be cooked first till the smoking point.
Add 1 tsp cumin seeds, 1/4 tsp asafoetida and 3 bay leaves. Let cumin splutter.
Then add 1 tbsp ginger garlic paste, 2 green chilies and 3 dry red chilies. Saute till ginger garlic paste turns slightly brown.
Add 2 big chopped onions and cook till they turn slightly brown.
Add 5 medium chopped tomatoes followed by salt and red chilli powder according to your taste, 1/4 tsp turmeric powder and 1 tbsp coriander powder.
Give them a good mix.
Put a lid on the pan and initially cook for 5-7 minutes or until tomatoes turn soft and mushy.
When tomatoes turn soft and mushy, mash them well with potato masher or back side of the spatula.
Again cover the pan and let tomatoes cook completely.
In 10 to 12 minutes, when you find that tomatoes have started releasing the oil and leaving the sides of the pan, its a sign that tomatoes are properly cooked.
By now soya chunks/nutri must have turn soft.
Take about 10-12 chunks of this soft nutri and add to the grinder jar.
Grind to a coarse paste.
Add this coarsely grinded nutri to the pan.
Give it a good mix.
Now add 2 tbsp coarsely grinded anardana, 1 pack of Masala-e-Magic, 1 tbsp dry mango powder, 3 tbsp tomato ketchup and 2 tbsp red chilli sauce. Mix.
Add soaked nutri alongwith the water, if there's any left in the soaking bowl.
Mix very well.
Add 1 cup of water and mix.
Put a lid and let it simmer for 8-10 minutes. There must remain very slightly thick gravy in the nutri.
Uncover, add half carrot and 1/2 cup cabbage after cutting into juliennes, 1 tsp garam masala and 2 tbsp chopped coriander leaves. Nutri is ready.