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spinach and peas recipe

Indian Spinach and peas recipe

blessmyfoodbypayal
Indian Spinach and peas recipe is a combination of palak and matar made with indian spices.
Prep Time 20 minutes
Cook Time 20 minutes
Course Main Course
Cuisine North Indian
Servings 4

Ingredients
  

  • 500 gram palak/spinach
  • 300 gram green peas
  • 1 onion (sliced)
  • 1/2 cup tomato puree
  • 1 tbsp ginger garlic paste
  • 2 green chilies
  • 1 tsp cumin seeds
  • 1 tbsp coriander powder
  • 1 tsp garam masala
  • 1/4 tsp turmeric powder
  • 1 tsp red chilli powder
  • Salt to taste
  • 2 tbsp oil of your choice we used mustard oil
  • 1/2 cup water

ADDITIONAL INGREDIENTS

  • A pan full of boiling water
  • A bowl full of chilled water with ice cubes

Instructions
 

  • Take spinach, cut its roots, chop and wash 4-5 times.
  • Add to boiling water and let it remain there for 3 minutes.
  • After 3 minutes, remove the spinach from boiling water and add to chilled cold water, where it will remain for 5 minutes.
  • Put spinach in the grinder and grind coarsely. Keep aside.
  • Add oil in a pan and smoke it first (if using mustard oil).
  • Add cumin seeds, ginger garlic and let ginger garlic turn brown.
  • Then add green chlies, onion and salt &  cook until onion turns pink and translucent.
  • Add red chilli powder, turmeric powder and coriander powder. Mix.
  • Add tomato puree and cook on low heat.
  • When tomatoes start leaving the sides of the pan and start releasing oil, its a sign that tomatoes are properly cooked.
  • Add green peas and water. Mix.
  • Put a lid and let peas cook.
  • Cook the peas until they turn almost 90% cooked. You can check this by pressing a pea.
  • Now add pureed spinach and mix well.
  • Cook for 10 minutes on low heat without covering the pan.
  • Lastly add garam masala and mix.
  • Palak Matar ki sabji is ready.
Keyword indian spinach and peas recipe, palak aur matar ki sabji