Homemade Protein Powder Recipe | protein powder | homemade protein powder
Homemade protein powder recipe is a supplement made with protein rich ingredients which ensures growth and health.
Ingredients
- 100 grams Oats
- 100 grams Almonds
- 100 grams Soya dal you can use ready made soya flour also
- 100 grams Peanuts
- 50 grams Milk Powder vegan/dairy
- 20 grams Cocoa powder optional
Instructions
- Take a pan, preferably, non stick and dry roast oats, soya bean, almonds and peanuts one after another on a low flame till they become slightly golden. (you can use soya flour instead of soya daal.) Keep them aside in separate bowls.
- Let them turn completely cool.
- Now mince all the roasted ingredients one by one to a fine powder in a blender.
- Mix them all together. It will be more better if you again put all the powdered ingredients in a blender along with Milk Powder** to get a fine mixing.
- Your Homemade Protein Powder is ready. stay it in an airtight jar and give to your children by adding a tablespoon of it in hot milk.
Notes
You can preserve it for 1 Month.