08 May Gond Katire Wala Doodh
Stepwise pictorial recipe of Gond Katire wala Doodh.
In addition to other numerous health benefits, a daily dose of one glass of Gond Katire wala Doodh or intake of Gond Katira through any of the Gond Katira recipes (mentioned in the end) prevent heat stroke & it is very useful for those children who are having a problem of Nose Bleeding in summers. To know more about Gond Katira….
…..look at a detailed post on GOND KATIRA ; a cooling herb in summers.
Fluffed Gond katira* – 2 tbsp
Sugar** 2 tbsp or as per taste
Milk (chilled) 1 glass
Ruhafza 1 tbsp (optional)
Add all the ingredients in one glass & give it a gentle blend.
*Although the link given on the top of this post gives each and every detail regarding its preparation, but for the convenience of my readers, i am reproducing the method of making fluffy Gond Katira:
Take two pieces of Gond katira and soak it overnight in water. In the morning it becomes fluffy and there is an increase in the volume of Gond katira. Just wash it & use. But for appropriate measurements & procedure, do see the mentioned post.
**Quantity of sugar will depend upon the fact that whether you are adding Ruhafza are not!
PAYAL BALI SHARMA
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