01 May coconut milkshake | coconut shake recipe
coconut milkshake | coconut shake recipe with all its benefits is given here.
Here we have presented a delicious shake named Coconut Milkshake and the reason is obvious. Coconut is one of the most favorite food item. it is being used in many of the food items in one way or the other. The health benefits of coconut are numerous and that gives a reason to add coconut in our daily diet.
Health Benefits of Coconuts
- coconut is anti-viral, anti-bacterial, anti-fungal, and anti-parasite. it keeps our immune system healthy.
- furnishes quick energy and enhances athletic & physical performance.
- It helps in improving digestion and also in absorption of nutrients, vitamins, and minerals.
- provides a great protection to our body from cancer.
- improves good cholesterol and reduces risk of heart attacks.
- Restores and supports thyroid function.
- Helps the kidney in protecting against disease and bladder infection.
- Promotes weight loss.
- Helps in keeping skin and hair healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection.
Also see these recipes jam milkshake, mango frooti, watermelon juice, caramelized banana shake, pudina water, Badam Kesar Milkshake, Thandai, paanagam, watermelon smoothie, Gond Katire Wala Doodh, Gond Katira Sharbat, Banana Flakes Smoothie, rooh afza syrup recipe, Strawberry Milkshake and Banana Mulberry Oats Smoothie.
An easy way to make coconut milkshake is here. Just few ingredients need to be blended and an amazing and healthy drink is ready.
Coconut Milkshake – Recipe Card
coconut milkshake | coconut shake recipe
- 3/4 glass Milk chilled
- 2 tbsp Coconut fresh/grated
- 1 scoop Vanilla ice cream optional
- Sugar as per taste
- 1/4 tsp Cardamom essence or cardamom powder
- 2 drops Green food color optional
- 2-3 Ice cubes
- Blend all the ingredients together in a blender just for a minute and serve the Coconut Milkshake chilled after adding ice cubes.
*You can reduce or enhance the quantity of food color depending upon your liking. On the other hand, use some other food color or can skip it entirely. because the color is used just to make the shake attractive, especially for kids. however it is not mandatory at all.
If you are not using ice cream, then enhance the quantity to milk from ¾ to nearing 1 glass.
PAYAL BALI SHARMA